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Shaun please reply me loss of appetite is also a symptom 😭

This is really helpful, I have been experiencing this for 2 straight years and the reason was right infront of me I was just afraid of it and used to overthink about everything and every little and meaningless thing that made it even worse rather than helping me overcome it or help me figure out how to get rid of it. Once I stopped the worrying and overthinking it faded away so quickly and now I am able to feel things as before.

Your doing something sinful and god is punishing you most times it’s either drugs or alcahol or sex and masterbation those things kill the spirit and get you punished repent and follow god

Im not sure if you’ll see this but can I still smoke even thought I’ve had depersonalization bc I’ve had many episodes after smoking weed

This is the most difficult symptom for me

I had the exact same mindset. But since I started following Shaun's Manual. I came a long way. You need to be strict with yourself and commit. Other than his material, and recovery stories posted by him. Stay away from all other source materials. You may not like or get terrified and start comparing and that I'd absolutely one of the worst things you can do

But can i drink Non Alcoholic beer with limonade? And does it increase dopamine drinking non alcoholic beer?

Never smoke again 😂

The thing with me id thay i dont fear the feeling of depersonalization itself, but i fear it not going away and this causes me to have dp, does this mean i have depersonalization disorder?

how can I not think about the DP/DR distracting myself, if I no longer care about anything about my life, because before entering it I had some bad news that I already couldn't get over and it brought me anxiety, and it had already created a depression in me I wasn't interested in anything anymore, and in this state I smoked a joint for the first time which made me enter the DP, now I've been in it for a month how can I not think about it if I no longer have anything to distract me since I don't I don't care about anything, and this feeling of zeroing out the emotions of DP doesn't make me face the cause of my depression before smoking, am I stuck like this?? How can I do it? Should I try to resolve the cause of the depression first and then go back to not thinking about the PD and making it disappear?? Thank you

how can I not think about the DP/DR distracting myself, if I no longer care about anything about my life, because before entering it I had some bad news that I already couldn't get over and it brought me anxiety, and it had already created a depression in me I wasn't interested in anything anymore, and in this state I smoked a joint for the first time which made me enter the DP, now I've been in it for a month how can I not think about it if I no longer have anything to distract me since I don't I don't care about anything, and this feeling of zeroing out the emotions of DP doesn't make me face the cause of my depression before smoking, am I stuck like this?? How can I do it? Should I try to resolve the cause of the depression first and then go back to not thinking about the PD and making it disappear?? Thank you

how can I not think about the DP/DR distracting myself, if I no longer care about anything about my life, because before entering it I had some bad news that I already couldn't get over and it brought me anxiety, and it had already created a depression in me I wasn't interested in anything anymore, and in this state I smoked a joint for the first time which made me enter the DP, now I've been in it for a month how can I not think about it if I no longer have anything to distract me since I don't I don't care about anything, and this feeling of zeroing out the emotions of DP doesn't make me face the cause of my depression before smoking, am I stuck like this?? How can I do it? Should I try to resolve the cause of the depression first and then go back to not thinking about the PD and making it disappear?? Thank you

how can I not think about the DP/DR distracting myself, if I no longer care about anything about my life, because before entering it I had some bad news that I already couldn't get over and it brought me anxiety, and it had already created a depression in me I wasn't interested in anything anymore, and in this state I smoked a joint for the first time which made me enter the DP, now I've been in it for a month how can I not think about it if I no longer have anything to distract me since I don't I don't care about anything, and this feeling of zeroing out the emotions of DP doesn't make me face the cause of my depression before smoking, am I stuck like this?? How can I do it? Should I try to resolve the cause of the depression first and then go back to not thinking about the PD and making it disappear?? Thank you

how can I not think about the DP/DR distracting myself, if I no longer care about anything about my life, because before entering it I had some bad news that I already couldn't get over and it brought me anxiety, and it had already created a depression in me I wasn't interested in anything anymore, and in this state I smoked a joint for the first time which made me enter the DP, now I've been in it for a month how can I not think about it if I no longer have anything to distract me since I don't I don't care about anything, and this feeling of zeroing out the emotions of DP doesn't make me face the cause of my depression before smoking, am I stuck like this?? How can I do it? Should I try to resolve the cause of the depression first and then go back to not thinking about the PD and making it disappear?? Thank you

一开始还是有负面情绪的(包括负罪感，道德感)，后来为了治疗抑郁症，吃五羟色胺药物，导致失去了负面情绪，道德感，负罪感等

This is the second time having the dpdr it came about after lighting up a blunt i got so high and started stressing out and now i have dpdr for almost a month now..but wen you try to keep ur mind busy and just feel good about it and recieve it, leave with it and it starts to run away on its own i discovered that it doesnt grow bigger than it is so i just do my normal routins and in this last week i feelit escaping my head ...its quite an experience but i tell you u are strong if u going through it uswell u can fight anything in life🙏quick recovery to us all you are not alone..............

idk i sometimes get Existential anxiety fr and also everything feels weird outside and i feel lost and scared, very strange

called out on the first one i was hesitant to think I had this because i did not have the memory loss and every video really emphasises you must have memory loss. I don't necessarily have it now while I am still somewhat dissociated but I probably did have it for like 10 years. Also I only would of had depersonlization not derealization.

It feels as though my conciousness is the only thing that exists and sometimes I feel claustrophobic in my own body. I get this urge to want to get out of my body. Other times I feel uncomfortable just for existing.

When i see pictures of myself it feels like im looking at someone else..

I LOVE U ALL DP SUFFERERS LETS RECOVER. YOU, THE GUY IN THE VIDEO, I HAVE NEVER FELT SO RELIEVED! I FEEL NORMAL AND ANXIETY FREE. when i go back to my normal self i will keep this shit in mind! rhank u🩷🩷🩷🩷

Is it also possible to feel as though you’re reliving the same day? Or things happened already? Can dpdr be the cause or is that something different?

is it common to not recognize family, like i recognize they’re appearance but sometimes they just feel like strangers, like i never even knew them even though i know that’s my dad ect

Im having only visual disturbances out of the ten, but im worried that i might have it but i dont fear the feeling of depersonalization itself i only fear it not going away, does that mean i have it😢

Is it normal to feel to real if that makes sense it feel like I've opened like a bunch of stuff and now I can't seem to unsee them or I'm feeling like I'm back to normal but at the same time not I'm just scared and confused

Hi Shaun i just wanted to request you that can you upload a video of your recovery story plzzz 😊

Does anybody else feel extremely uncomfortable driving! Like I feel the most intensity while in my car. It’s so uncomfortable & my eyes feel so sensitive! Feels like I’m about to lose my mind or everything is soo vivid. it’s awful 😢 sometimes I call people to “see how they’re doing” just to distract myself. Like uuugh is it just me?

I blacked out once after smoking weed... cam it be the reason causing my anxiety which im revovering from

Hey Shaun! Have you ever heard of a DPDR wave coming because someone expected it to happen? For instance, today I did something which normally causes me anxiety, so I became “hyper aware” and started checking myself for DPDR, and then it happened.

I have taken weed a 4 day back but i still fell high 24/7

I have taken weed a 4 day back but i still fell high 24/7

If your head feels fuzzy or your limbs/body parts feel weak like jello could this be a part of it?..

I can’t thank you enough 🥲🙏🏼🙏🏼🙏🏼🙏🏼 this is so helpful and calming, thank you 🤍🤍🤍

Ganj over

So does it mean you don’t have to be on medication to recover?

Is it normal for DPDR to feel 24 hours a day, 7 days a week? Is this temporary or chronic?

Is it normal for DPDR to feel 24 hours a day, 7 days a week? Is this temporary or chronic?

i was on my way recovery doing great then boom i smoked weed and triggered my symptoms… now im here feeling like i have to do another 2 years, please tell me some advice?

Does snyone know why you minus the deposit from the plan price and then divide by 50, woild that not make it cheaper than the advertised price ?

I want to cry for my depersonalizatin.I have depersonalization for 15 years.I want to hit my head to wall.this very emergency.what should i do.please help.i cant handle it.I got depersonalization due to mastrubation is taboo in islam.I am from islamic republic of iran.The stress of this disorder is like blindness.

It’s scary but you will recover. Understanding what’s happening has helped me realize that I’m okay. I’m alive and I am recovering from trauma. Will never consume weed ever again. I have learned to value my health and I accept what happened. You learn from it and become a better person. Don’t give up, you’ve got this ❤

A couple of months ago I took an edible with some friends and it was so strong I felt like I was dying. I was in a very stimulated environment and I started having a panic attack. I kept looking at the time and didn’t understand why everything was so slow. I could feel and hear my heart beating, it was extremely scary. I thought I died, I kept thinking that I needed to go to the hospital. I had to call my partner to come help me. Once I was in a calm environment I was able to relax…After this night, I starting having depersonalization symptoms and I didn’t understand what was happening to me. I had a hard time focusing, I would start feeling out of touch with reality and experiences most of the symptoms in this video. I had panic attacks in addition because I was so terrified and confused with what was happening… I have stopped using drugs and drinking. I have done lots of research, and it’s scary but I am discovering that I’m not alone. The anxiety Ive been having in fear of losing touch with reality is what causes it most of the time. I am learning about depersonalization, and it all makes sense now. I am slowly recovering and having less episodes. This video is very helpful … and I have saved it to re watch it in case I get more anxious. I have made life changes and I am on a journey to discover who I am as a person and what I need. I am learning to accept what happened and move on to be a better person to myself. I hope someone can relate to this and know that they aren’t alone. It will be okay, just give yourself time ❤

hi thank you for what you do! I would like to know if you can overcome your symptoms after almost 10 years, please, I would like a concrete answer … thanks

I am 67 years old and have DP since 19. Is not from anxiety. My brain waves change in one night. Im between awareness and slipping, alpha and theta. I took medications but… nothing. What do you recomend. Thank you!!

I love you

I would like to thank you from the bottom of my heart.❤ They helped me in every way you can only help another person. In 2021, I had depersonalisation for more than 6 months and I was 16 years old. I will never forget this panic fear again in my life, I have never felt so far away. I thought my life was over forever and there were days when I thought I had to die. They helped me so much with this video, I could start to free myself more and more from this panicked fear afterwards. I am now 18 years old and everything is fine again. All the best for you and to all others concerned! Never ever give up !🫂

Wow, I feel so accepted and not judged by this video! I've had a few instances where the hangover lasted a few days and due to uncomfortable experiences and past trauma I believe it could be DPDR. As of late I've been smoking because I believe it helps me seriously question myself, and almost releases a level of inhibition that allows me to recognize certain conflicting beliefs that might be causing anxiety in my day to day life. I also seriously enjoyed how you pretty much defined how marijuana induced DPDR (and possibly DPDR in general) can lead to rumination at around 5:12 I enjoyed this video very much

thank you so much for the video! there is another reason, if it happand from weed or benzo withdrawal or any chimical drug, the fear is that the drug caused a damaged in the brain and thats my biggest fear. i am in benzo withdrawal and never had dpdr so severe, and i had dpdr before that i think it is the most acute dpdr, but the benzo show me that there is much severe dpdr than i ever had (and i had it for many years 24\7) so, i have this fear- that something happand to my brain and this is the reason and it is permanent. i wish to hear about this reasen, what do you think? thank you so much for your videos it is really helpful

For people who have recovered from DPDR. Did your recovery come as a sudden event? For example, did you actually wake up one morning with no brain fog, or was it more of a gradual thing? Have your symptoms faded and slowly made a full recovery? And secondly, how you know after the recovery that what you experience ia reality for real.